This banana, honey & hazelnut smoothie recipe puts forward the best way to combine banana, honey and hazelnut to make a delicious and healthy smoothie. Banana is an excellent energy booster and it can be described as a commonly available fruit. It contains a lot of soluble and insoluble fiber contents and this fruit makes you feel full for a long time. If you consume banana regularly, you become highly resistant to heart diseases and it helps build up metabolism effectively. Your digestion can be enhanced and it contains almost all nutrients that your body needs and problems like high blood pressure and anemia can be solved if you eat banana regularly. Honey prevents cancer and heart disease and, it has high antibacterial and anti-fungal properties. Hazelnut promotes your heart health and it helps you manage diabetes effectively. This tree nut has excellent antioxidant properties and other benefits of hazelnut include improved brain function, better skin health and fast weight loss as well. Combining all these ingredients to make a smoothie helps you enjoy amazing benefits and it also offers mind blowing taste.
If you follow the correct quantity of ingredients advocated in this banana, honey and hazelnut smoothie, you can serve it for 2 people. This smoothie can be made within 5 minutes and the method or preparation can be described as pretty simple. It can be used as a snack and filling breakfast drink as well.