Italian salads are amazingly famous for their mind blowing taste and health benefits. You can prepare these salads with different types of fruits and vegetables and, they include lettuce, bell pepper, tomatoes, sea salt, basil and many more. Italian salads can always be described as a healthy option because they are naturally lower in calories and fat and, cardiovascular diseases can be prevented with the regular intake of these salads. This Caprese Skewers recipe teaches you how to make a tasty and healthy Italian salad using tomatoes, olive oil, basil and fresh mozzarella and, all these ingredients are threaded to create a handheld appetizer.